The Secret to Choosing a Gravel Bike

Hundreds of gravel bikes, multiple test rides, countless YouTube videos, and six months of indecision later, and I have finally found the perfect gravel bike.

Is this bike rack scary or brilliant?

I wish someone had told me the one thing bike rack reviews never do. We’re putting the Seasucker bike rack to the test and IF it works, it will save you thousands of dollars.

When Your Workout Goes From “Gotta” To “Wanna”

I couldn’t clean this climb in my 30’s. Now I’m 55 and it’s a total nothing-burger. So why am I a fitter cyclist at 55 than I was at 37? 20 years ago I made a dumb decision but now it’s my go-to motivation to train. Hope it works for you too!

7 Rules To Be YOUNGER Next Year

70% of “normal aging” can be avoided if we CHOOSE to flip the switch from DECAY to GROWTH. We talk about the “7 Rules” to be younger next year, what I changed in my own life and why every 40+ person needs to read this book.

50 Plus? Before You Pick Up That Dumbbell WATCH THIS

As a 55-year old mountain biker, I’m finally admitting that I have to lift heavy weights and work on things like stability if I’m going to age well. But it turns out there’s a right way and a wrong way to approach it. And I was about to do it all wrong.

20 Years Ago I did THIS And It Changed Me As A Cyclist

I couldn’t clean this climb in my 30’s. Now I’m 55 and it’s a total nothing-burger. So why am I a fitter cyclist at 55 than I was at 37? 20 years ago I made a dumb decision but now it’s my go-to motivation to train. Hope it works for you too!